What Healing From Complex Chronic Illness Means to Me
The scary, vulnerable truth of what healing from complex chronic illness means as I've known it and experienced it
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Katie Dienes
- Jul 26, 2022
- 2 min
Which Probiotic Supplement Should You Choose?
Which probiotic supplement should you choose? Here I'm giving you 3 key things to look for when choosing which probiotic is best for you.
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Katie Dienes
- Jul 19, 2022
- 3 min
Is Gut Health Just Another Wellness Fad?
Is gut health yet another wellness fad, or is there actually some legitimacy to caring about our gut function? Read on to find out!
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Katie Dienes
- Jun 28, 2022
- 3 min
Decoding Food Labels
A quick & simple breakdown of how to deconstruct a food label
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Katie Dienes
- Jun 21, 2022
- 5 min
Master Food Shopping
6 quick tips for a more successful, productive grocery shopping experience
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Katie Dienes
- Jun 14, 2022
- 6 min
Healthy Eating 101
6 simple strategies for incorporating more whole foods in your diet. Katie Dienes, BSN, RN Whole Foods? Like the store? No, not quite....
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Katie Dienes
- Jun 7, 2022
- 4 min
Why Food Matters
A basic overview of the role that food plays in our health and wellbeing and why you should care about it!
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Katie Dienes
- Jun 3, 2022
- 2 min
Welcome to Katie's Corner!
Welcome to Katie's Corner! Giving you a quick rundown of what's to come here, with an introduction to the complementary YouTube version.
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